Self Discovery Playbooks
         Powerful self-coaching for your soul

 

In the time it takes to watch a movie, or even while watching a movie*, you can find your answers through humour, doodling, storytelling, and seemingly 'random' creative exercises...    

 

 

 

 

 

 

Janet fondly calls the

ever-growing series

"When I grow up I want to be a Novel." 


But, perhaps... that's more about you, than her series of workbooks?

 

 

 

 

*once you've started, you won't really pay much attention to your movie.. so pick one you want to miss. 

 

 

 

 

 

 

 

 

 

Our 'self -coaching' workbooks playfully and powerfully guide a process to help you: 

 ~ remove limiting beliefs. (the thoughts that stop you!)
 ~ experience your own "aha" moments.
 ~ take action to achieve your goals.
 ~ stop the 'hard on yourself' self talk.

 

$9.98 could change your life. And we're not just saying that because it's a good marketing line. It's true. We get pretty excited because .. well, the workbooks are pretty unique and they are making people happy.
(oh, you can have a peek at testimonials at the bottom of this page)

 

~ You get to access the 'right side of your brain' to reveal answers that often go unheard.
~ Inspiring and just plain FUN activities that empower and enthuse you to move forward.
~ Downloadable e- books 12 - 20 pages.  Just print and play.

 

About "Rekindling Imagination"  Playbook:  "I've already connected one boring thing to a fun thing. Just did the washing up (I insist on doing it by hand!) dancing!  It works, it works.  As a creative coach and great lover of creative language , I love what you do and the way you do it."   Jenny Debode, Holland 

 

Coaches and Wellness Practitioners!  Interested in using these workbooks in your coaching practise?  Contact Janet for licensing information.

 

 

   

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Please click on links below to order the e-books.  To download workbooks, you will receive an email with a link once the payment has been processed, which may take several hours.   If you have any trouble processing your order, please contact me directly at janet@musingsandmud.com and I will make it easier for you.  

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Happy Revelly After
Happy Revelly After

Happy Revelly After - A work(play!)book inspired by unsuccessful New Year's Resolutions.
 It’s about as exciting to have a New Year’s Resolution as it is to have ants move into your
house.  They both become something you are trying to ‘deal with.
Strange thoughts sneak in like: “Oh goody, look what I can fail at this year!”
The original intent was good.  But the concept is tarnished with failure and disappointment. Why put yourself through that?

Now you get to REVEL instead!!!  And you can start any time of the year! 23 pages of a self-coaching process that is fun, playful, and gets you your answers.  Not my answers. Not your bosses answers. Your answers.

Want this to be your best year EVER?
Of course you do.  Let's get you started.


$9.98

Noshud Hafta - What's Your Story?
Workbook
Noshud Hafta - What's Your Story? Workbook

One small creative expression can change your life!  Janet's story book "The Demise of Noshud Hafta" is sure proof of that statement. The workbook inspired by the story, may result in the creative expression that will change your life! 

In this storytelling adventure you will discover your "Noshud Hafta's" -  your inner critic and outer critics whose voices have stopped you in your tracks, and the resulting limiting beliefs that keep you from realizing your dream. 

You will write a story about a hero in pursuit of a dream, a villain who interferes, and the inevitable confrontation.  For those saying "I can't write!" - breathe easy. This is a guided story.  The pages walk you along the path  to reveal answers that you normally may not notice.

This workbook is also ideal for those of you interested in the law of attraction, but wondering why you are not having success putting it into action.

This workbook works great on it's own,  perhaps even more so having read the storybook "The Demise of Noshud Hafta."  Special pricing


$9.98

Did you Love Alien's? Discovery Workbook
Did you Love Alien's? Discovery Workbook

Did you love aliens ?  -a first step view into your world of passions and gifts

This workbook will take you to a time and place where you will remember what you once knew of your passions and gifts, and learn what you are doing and can be doing to bring those unique gifts to the forefront of your life.

 

 


$9.98

"Ya, Whatever" for the Journaling Challenged
"Ya, Whatever" for the Journaling Challenged

Ya, Whatever" Journaling (of sorts) for the Journaling Challenged

In this workbook, you will either find your best way to journal or you will not.

If you do not, you will know why you do not journal and never feel a pang of guilt or wonder over it again, thus freeing your mind forever for other thoughts and activities. No matter what you discover in this workbook... a way to journal or a way not to ever journal again...you will discover the way to find regular space in your life for reflection, reassessing, and inspiration towards living the life you most want.

 Because really, isn't that what journaling is about?          20 Pages of Discovery


$9.98

Rekindling Imagination Workbook
Rekindling Imagination Workbook

Rekindling Imagination

Somewhere between childhood and adulthood,

our imaginations got misplaced!
This powerful ability, however, can open doors
to a wildly wonderful playground of thoughts.
These thoughts can open doors to a wildly wonderful playground of life! 
Rediscover your imagination through this collection of
unique, entertaining, thought provoking and

empowering exercises and activities.  18 pages of discovery!


$9.98

Workbooks Set of 3 - Aliens, Imagination, Ya Whatever
Workbooks Set of 3 - Aliens, Imagination, Ya Whatever

"Did you Love Aliens", "Rekindling Imagination", and "Ya, Whatever"

Three workbooks bundled into one low price!   So much fun and discovery all in  49 pages of adventure.

 


$24.98

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Dull but important note:All workbooks, images, title and contents are copyright©2008  2009  Janet L Whitehead         
No whole or part of these workbooks may be copied, distributed, sold, published, etc without the written permission of the author. Please contact Janet L Whitehead at
mudheaven@shaw.ca if you wish to use these for purposes other than your individual use.
 

 

Testimonials for the workbook: "The Demise of Noshud Hafta - What's Your Story"

 "Your fantastic story book inspired me to order this workbook. I cannot believe how the answer to what's stopping me from growing my business came so easily when I did this workbook! I've been trying to use the Law of Attraction plus all the usual business building techniques, but nothing was going the way I wanted.  I finally 'got it!" when I wrote my story I titled 'Robin and the Voluptious Villian' in this workbook!  THANK YOU!"    Jo-Anne, Florida 
 
"I can't believe it! I wrote such a great story, a parable to all I want to be!"   Nancy, Toronto
 
Testimonial for the workbooks "Aliens" and "Journalling"
"I have enjoyed using Aliens in the past.  I have been going through 'Journalling' and am finding it really inspiring. I am definitely a creative type and I'm always looking for new ways to be inspired. I am looking forward to seeing your other books. You have really been a source of inspiration for me. I've been really sick these past three years and had to stop working. I'm home all the time now and always keeping myself
busy with creative projects. Thanks for being an example. You are such a gifted lady." 
 Debbie, USA
 
Testimonial for the workbook "Happy Revelly After"
"I had so much fun reading and doing your book, it's resulted in profound self discoveries! You know you are an absolutely amazing women. Such simple thoughts that all of us look past. Sometimes we get so caught up in "life" we forget about the more important things in Life and that is ourselves and what we are capable of. You have a way of writing things that make it fun and make it fun to reach in and rediscover our inner thoughts and emotions. In a few months from now it will be a good one to pick up again as a reminder of what MY life is really about. Thank you lots of hugs to you. I cant wait for more books to come out I WILL be on the list of buying all of them. You going to make a boxed set???? Let me know."
Nicole Kriwtschenko, Victoria  
 
 "Wow.  All I can say is wow.
...as I read through the book, I did become aware of my way of thinking.  People do tend to look at resolutions as a set-up for a disaster.  I made one to give up junk food and I already fell off that wagon.  As I kept reading, you really stuck a chord within me and I began to cry.  You write with a lot of wit and humor and I did chuckle a few times but I began to have revelations about my own life.
I'm going to share your book with my husband and my mother-in-law and maybe, 4 or 5,000 other people who need a revelation.  Seriously, you opened m
y eyes to a lot of things I have been struggling with.  It's not a "new year" thing.  It's a "new me" thing.  I've got to learn to focus on the good stuff I do and on the good person I am.   And I think that's why this has really hit me so hard because I have been struggling with so much stuff lately.
I truly believe God sends angels at certain times in our lives and you came just at the right moment in mine.  I really enjoyed reading through the book and I believe it is a tool I will refer to from now on.  You can keep the ants though...lol.  I also felt the material was very readable and self-explanatory.  I think so many people will benefit from your wisdom. Thank you again.  You really are a dynamite person." Deb Berna
 
 
More Workbooks in the "When I grow up I want to be a Novel" series!
Currently available through workshops only:
 
The Faerie Way
~ shifting perspective, soulful discovery... in a fantastical way.
 
The Pirate's Way 
~Action packed, crafty, calculated...using only the best of the pirate's life to get  to your adventurous life....and not so much the drinking. and of course there's treasure hunting involved.
 
Coming soon: 
  Soul Whisperings
 ~ Magical ways to get there.


Visit Worldwide Story Work
 
 

 Proud sponsor of Mongol Rally Girls 2010

Living Life Adventurously all in the name of helping children

Janet L Whitehead      250 376-8402     janet@musingsandmud.com      Kamloops BC    Canada

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